Food / Recipes

Here you will find articles about good foods and bad foods, with recipes that are going to be fast and easy--because that is how I cook.

Articles on This Topic

Xylitol: Benefits, Uses, and a Few Side Effects: Xylitol is one of the best of the sugar substitutes, with xylitol benefits definitely outweighing its side effects–provided you don’t eat too much of it [...]
Healthy Lunch Ideas for Weight Loss: Would you like some healthy lunch ideas for weight loss? Whether you work at a job or are at home when lunchtime rolls around, you [...]
A Roasted Almonds Snack Recipe: My roasted almonds snack recipe is so simple, but it has people raving. I carry a small bag of these in my purse for times [...]
Is High Fructose Corn Syrup Worse than Sugar?: Is high fructose corn syrup bad for you, and is high fructose corn syrup worse than sugar? The answer to the first question is yes. [...]