Blog

Here I write frankly about what I try, what works, what doesn't work... along with personal reflections on body image, exercise, and more.

Articles on This Topic

Need a Weight Loss Plateau Breaker?: Looks to me like I need a weight loss plateau breaker. I am glad to have lost nine pounds in two months, but not so [...]
My South Beach Diet Phase 1 Weight Loss: My South Beach Diet phase 1 weight loss was… drum roll please… three pounds. That is way less than the average expected but I can [...]
What I’m Liking, What I’m Not: As I explore the world of weight loss, I’m discovering all sorts of diets, ideas, and tips. Here is a running summary of what I [...]
Blog: What I’m Doing So Far: As this site gets started, I’m doing the South Beach Diet. For exercise, I am rebounding. Why the South Beach Diet? I decided to try [...]